Blog Posts in November, 2017

Think Exercise is Boring? Think Again!

Exercise can help you achieve your goals when you’re following a weight loss plan, but for many people, the idea of getting active holds little appeal. The good news is that exercise ...
Continue reading "Think Exercise is Boring? Think Again!" »

Tips for Eating Healthy During the Holidays

After you’ve obtained dieting success, the last thing you want is to gain it all back. The holiday season can make weight maintenance more difficult, so consider making an appointment with your ...
Continue reading "Tips for Eating Healthy During the Holidays" »

Meet Torie, One of Our Success Stories

Meet Torie, One of Our Success Stories Torie struggled with weight gain, thanks to enjoying the newlywed period with her husband and going through menopause. Fortunately, we made losing weight in San ...
Continue reading "Meet Torie, One of Our Success Stories" »

Making Healthy Choices While Grocery Shopping

When you want to lose weight, grocery shopping can be your best friend or your worst enemy. With an overwhelming number of choices available, it can be hard to make the right selections for safe ...
Continue reading "Making Healthy Choices While Grocery Shopping" »
Discount Off First Visit
*Specific results are not guaranteed and are a result of the individual customized weight loss plan for each patient, along with exercise, diet, and lifestyle changes.