How Weight Loss Can Help You Beat Chronic Pain

There are countless benefits to losing weight. As soon as you enroll in a medically supervised weight loss program in San Ramon, California, you can look forward to better physical health, longevity, and self-confidence. But did you know that losing weight can also help you defeat chronic pain? In some cases, obesity directly contributes to medical conditions that cause chronic pain, such as arthritis. Obesity also increases the risk of chronic pain indirectly by leading to secondary conditions, such as type 2 diabetes. weight - loss


About one in three people with obesity will develop arthritis, according to the Arthritis Foundation. You can get a clearer understanding of this risk when you compare that statistic to the fact that just one in five people in the overall population will develop arthritis. Osteoarthritis, which is the most common form of arthritis, occurs when the cartilage that protects and cushions the joints breaks down. Overweight and obesity contribute to osteoarthritis because excessive strain on the joints can compromise their integrity and strength over time. Needless to say, osteoarthritis can be quite painful. Losing weight can reduce the risk of osteoarthritis. Even if you already have arthritis, maintaining a healthy weight can relieve your pain.

Low Back Pain

It probably isn’t a coincidence that obesity rates are at epidemic proportions in the U.S. and that low back pain is among the most common medical complaints. Carrying around extra pounds in the midsection directly contributes to low back pain because it strains the structures that support the spine and keep you upright. Losing weight and strengthening your core muscles are effective strategies for preventing and managing low back pain.

Type 2 Diabetes

It’s common knowledge that obesity is a major risk factor of type 2 diabetes. People with diabetes must take precautions to manage their blood glucose levels because unstable blood glucose can eventually lead to serious complications. One of those potential complications is peripheral neuropathy. This refers to nerve damage, which usually occurs in the legs and feet. Peripheral neuropathy can be quite painful, with many patients reporting shooting, burning, or sharp pain in the feet. Weight loss is often prescribed as the first line of defense against type 2 diabetes and its complications.

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*Specific results are not guaranteed and are a result of the individual customized weight loss plan for each patient, along with exercise, diet, and lifestyle changes.