Blog Posts in October, 2016

How to Cope When Cravings Hit

When it comes to controlling your weight, whether you’re losing weight or maintaining a weight loss, cravings are the enemy. Fortunately, losing weight in San Ramon is possible even if your ...
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A Look at the Science Behind Calories

When you want to start a weight loss program, there is a good chance that one of the first things you will consider is the number of calories you’re eating, but what exactly is a calorie in the ...
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The Link Between Weight Loss and Joint Pain

If you suffer from joint pain, you might consider losing weight to combat the problem. Joint pain is a common problem, particularly among individuals who are overweight or obese. In fact, excess body ...
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What Are the Emotional Benefits of Losing Weight?

There is a wide range of potential benefits to weight loss. Weight loss programs in California welcome participants who wish to improve their heart health or get ready for an important social event. ...
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Does High Cholesterol Cause Any Symptoms?

One major benefit of losing weight is its effect on a person’s cardiovascular health, including his or her cholesterol levels. If you’ve been told that you have high cholesterol levels, ...
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*Specific results are not guaranteed and are a result of the individual customized weight loss plan for each patient, along with exercise, diet, and lifestyle changes.