The Link Between Type 2 Diabetes and Weight

If you’re interested in losing weight in California, watch this video for some tips on getting started. An easy way to begin your weight loss program is to increase your amount of activity or exercise in gradual increments. Start by taking a walk around the block or going for a casual bike ride.

Nutrition and weight loss can help reduce your risk of developing type 2 diabetes. A healthy weight loss program will include nutritious meals, getting active, and educating yourself about healthy weight loss and the link between type 2 diabetes and weight. If you’re worried about your weight and your health, talk to your doctor about developing a healthy weight loss program.

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*Specific results are not guaranteed and are a result of the individual customized weight loss plan for each patient, along with exercise, diet, and lifestyle changes.