Sugar's Impact on Your Body

When you begin a weight loss program available in California, you’ll learn how to make healthy changes to your meal plan. One of those changes will be facilitating healthy weight loss by choosing real foods instead of processed foods. Processed foods often contain high fructose corn syrup. Fructose is a form of sugar that is processed differently than glucose. As you’ll learn by watching this video, fructose contributes to fat accumulation in the liver, which in turn results in increased cholesterol and triglyceride levels in the bloodstream.

The expert featured here explains that consuming too much of this sugar can increase the risk of metabolic syndrome, which includes diabetes and heart disease. Dramatically reducing your intake of sugar will help you achieve safe weight loss and it will improve your overall health. Weight loss by itself can further improve your well-being.

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*Specific results are not guaranteed and are a result of the individual customized weight loss plan for each patient, along with exercise, diet, and lifestyle changes.