Losing Weight The Healthy Way [INFOGRAPHIC]

Most people know the risk of carrying excess weight, but dropping those pounds is often easier said than done. The problem most people have with weight loss stems from the approach they take. Restrictive weight loss programs that cut out entire food groups or dramatically cut calories aren’t only unhealthy, but they’re also unsustainable. Any weight lost on these kinds of programs almost always comes back on when you go back to eating normally. The good news is that you can lose weight fast and stay at your goal weight in a safe way. Find out more about the healthy way to lose weight in this infographic from LeanMD. We provide medically supervised weight loss programs in San Ramon and can help you finally achieve sustainable weight loss through eating healthy, real foods. Please share this information to help others learn how they too can win at weight loss.

Healthy Weight Loss California

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*Specific results are not guaranteed and are a result of the individual customized weight loss plan for each patient, along with exercise, diet, and lifestyle changes.