Blog Posts in July, 2018

How to Set SMART Weight Loss Goals

So many people want to lose weight, but they struggle to create parameters that help them reach their goals. Do things differently this time around by setting SMART weight loss goals – ones that ...
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How Healthy Weight Loss Can Help Slow the Progression of Type 2 Diabetes

Carrying excess weight increases your risk for type 2 diabetes. In fact, about 80 percent of people with this health condition are overweight or obese. If you were recently diagnosed with type 2 ...
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How the right Weight Loss Diet Can Increase Your Energy Levels Naturally

Do you find it impossible to wake up each morning without two or three cups of coffee? Does the after-lunch slump make it difficult to stay alert until the end of the workday? Stop reaching for ...
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FDA-Approved Appetite Suppressants

On the surface, the principles of weight loss are simple: eat less and move more. Unfortunately, stubborn fat stores may refuse to budge, underlying medical problems may increase weight gain, and ...
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*Specific results are not guaranteed and are a result of the individual customized weight loss plan for each patient, along with exercise, diet, and lifestyle changes.