The Risks of Being Overweight

There are plenty of good reasons to consider losing weight. Being overweight or obese can be damaging to a person’s self-esteem and self-confidence. It can lead to frustration when shopping for clothes or getting ready for a day trip to the beach. Above all, overweight and obesity can shorten a person’s life expectancy and lower quality of life by increasing the risk of certain medical conditions. The good news is that healthy weight loss can reduce the risk and improve quality of life. For guidance and support on achieving your weight loss goals, you can look for an effective weight loss program offered in California. over - weight

Diabetes

Diabetes is a condition in which a person’s blood glucose levels are too high because the body either cannot make enough insulin or cannot use insulin effectively. Insulin is a crucial hormone that is responsible for escorting glucose from the bloodstream into the cells where it can be used for fuel. Overweight and obesity are significant risk factors of diabetes. However, losing weight can help prevent diabetes or delay its onset. For patients who already have diabetes, weight loss can help control the disease more effectively and reduce the risk of diabetes-related complications like blindness, stroke, and amputation.

Sleep Apnea

Sleep apnea is a sleep disorder in which a person temporarily stops breathing during sleep. The brain senses the lack of oxygen and briefly rouses the individual from sleep to restart breathing. A person with sleep apnea may wake up dozens of times each night, usually without knowing it. When left untreated, sleep apnea can lead to other health risks such as heart disease and diabetes. Overweight and obesity are thought to increase the risk of obstructive sleep apnea by increasing the amount of tissue in the airway area.

Heart Disease

There are many types of heart disease. Overweight and obesity often contribute to a condition in which the arteries become hardened and narrowed, which prevents the heart from receiving as much blood as it ought to get. Heart disease is the most common cause of death in the U.S., according to the U.S. Department of Health and Human Services.

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*Specific results are not guaranteed and are a result of the individual customized weight loss plan for each patient, along with exercise, diet, and lifestyle changes.