The Emotional Benefits of Weight Loss

When you are overweight or obese, not only does your health suffer, but your emotional wellness can suffer as well. Individuals looking for weight loss programs in San Ramon, Manteca, Brentwood, or Walnut Creek can benefit both physically and emotionally from healthy weight loss in several ways.

When you feel comfortable in your body, you’re more likely to experience a level of self-confidence that can be difficult to attain when you’re overweight and unhappy with your appearance and health. Additionally, weight loss can help you open up to relationships by improving your sense of self-worth. When they have both confidence and self-worth, people are more likely to put themselves out there and take the steps necessary to meet new people. Obese individuals commonly turn to food as an emotional crutch, causing them to eat when they’re sad, happy, or even bored. Ending this unhealthy relationship with food goes hand-in-hand with sustainable weight loss.

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*Specific results are not guaranteed and are a result of the individual customized weight loss plan for each patient, along with exercise, diet, and lifestyle changes.