Blog Posts in July, 2015

All About LeanMD

Many of the clients we work with at LeanMD have tried other weight loss programs before, yet haven’t been able to meet their weight loss goals. LeanMD is different. It isn’t a fad diet or ...
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Losing Weight with the Help of Exercise

At its core, weight loss seems fairly simple. If you burn more calories than you take in, your body will use stored energy for fuel, which results in weight loss. However, if losing weight were really ...
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Adding More Vegetables to Your Diet

Diet shakes and prepackaged meals are about as unappealing as they are ineffective for supporting weight loss. Instead of falling for fad diets, focus on building a healthy meal plan based on real ...
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Losing Weight The Healthy Way [INFOGRAPHIC]

Most people know the risk of carrying excess weight, but dropping those pounds is often easier said than done. The problem most people have with weight loss stems from the approach they take. ...
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*Specific results are not guaranteed and are a result of the individual customized weight loss plan for each patient, along with exercise, diet, and lifestyle changes.